I woke feeling the best I have done in months...

Received my oil on Thursday the 10th, such a quick turn around with my order, I was so pleased.

Having recently recovered from a back injury I was going back to Ki Aikido training that evening for the 1st time in 10 weeks. So I put the smallest amount in a tea as Jay explained and drank it around 4pm. I arrived at training, warmed up and got stuck into a great evenings Aikido, we started meditation half way through the evening as we would normally do.

Wow I closed my closed my eyes and I was gone, I was suddenly looking directly in to our Sensei’s face as if I were sat in front of him, I was 6 or 7 metres away from him. I realised my mind was looking at Sensei’s face and my body was a long way away from him, I could move my mind to anywhere in the room, in mili seconds.

Every physical movement I made in training was so easy with no effort and the best thing, I would normally have a few aches and pains the next day but I woke feeling the best I have done in months.