Soul Coaching is for Everyone
Hey there! I’ve been doing Soul Coaching for over 10 years now, and it’s truly powerful stuff. I work with all kinds of people—businesses, military personnel, schools, couples, and families. No matter who you are or where you’re at in life, my Coaching is designed to help you understand your goals, overcome any obstacles, and become the best version of yourself—whether that's at work, at school, or at home.
My approach to coaching is built on a 4-pillared method that helps people achieve that “Best-Self” feeling. I combine cutting-edge practices with age-old mental techniques, all grounded in natural science, to bring balance to people’s lives. Let’s be real—everything about our existence revolves around balance. Whether it’s depression, anxiety, low self-esteem, or loneliness, at the core, these are just imbalances that need to be re-aligned. And that’s exactly what my coaching is designed to do.
Here’s how it breaks down:
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Personal Coaching starts at £150/hour
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Kids Coaching starts at £100/hour
Don’t just take my word for it—check out my Testimonials page to see how Soul Coaching has made a difference in other people’s lives.
Ready to explore what coaching can do for you? Feel free to reach out and book a free 30-minute consultation. I’d love to chat and see how I can help you find that balance and become your Best Self!
Personal Coaching
Hey there! I’ve been doing Soul Coaching for over 10 years now, and it’s truly powerful stuff. I work with all kinds of people—businesses, military personnel, schools, couples, and families. No matter who you are or where you’re at in life, my Coaching is designed to help you understand your goals, overcome any obstacles, and become the best version of yourself—whether that's at work, at school, or at home.
​
My approach to coaching is built on a 4-pillared method that helps people achieve that “Best-Self” feeling. I combine cutting-edge practices with age-old mental techniques, all grounded in natural science, to bring balance to people’s lives. Let’s be real—everything about our existence revolves around balance. Whether it’s depression, anxiety, low self-esteem, or loneliness, at the core, these are just imbalances that need to be re-aligned. And that’s exactly what my coaching is designed to do.
​
Here’s how it breaks down:
-
Personal Coaching starts at £150/hour
-
Kids Coaching starts at £100/hour
Don’t just take my word for it—check out my Testimonials page to see how Soul Coaching has made a difference in other people’s lives.
​
Ready to explore what coaching can do for you? Feel free to reach out and book a free 30-minute consultation. I’d love to chat and see how I can help you find that balance and become your Best Self!
I’m here to support you through your cancer journey with compassion, understanding, and proven experience. For over a decade, I’ve dedicated myself to helping individuals navigate the challenges of cancer, drawing on my background in holistic health and emotional well-being. My approach isn’t just about coping; it’s about empowering you to reclaim your life, no matter the circumstances.
Cancer Coaching
My coaching is deeply rooted in real experiences with incredible people from all walks of life—individuals from the corporate world, the British Army, kids in schools, and those facing terminal diagnoses. I’ve seen people defy the odds, turning what seemed like insurmountable challenges into stories of hope and renewal. Witnessing these transformations has been the most rewarding and heartfelt journey of my life.
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My 4-pillared approach, proven successful hundreds of times, is built on what I’ve learned from working with people in the most difficult situations. It focuses on building emotional strength, managing stress, and cultivating a positive mindset. Together, we’ll explore practical strategies and holistic practices tailored to your unique needs, empowering you every step of the way.
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I invite you to visit my testimonial page to hear directly from those I’ve had the privilege to support. Their stories speak to the power of resilience, hope, and the transformative impact of this coaching journey.
If you’re ready to take the first step or simply want to learn more, reach out to book a free 30-minute consultation. Let’s connect and navigate this journey together, moving toward a healthier, more balanced life.
Schools Coaching
My own experiences as a child are the reason I’m so passionate about coaching kids. It genuinely lights up my soul. Kids are pure love and energy, but let’s be real—being a child isn’t always easy. It comes with challenges, and sometimes they just need a reminder of how unique, amazing, and special they truly are.
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"I am the only me that ever was, is, and will be. I am happy being me!"
And that’s the truth!
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I’ve been lucky enough to work with children as young as four all the way up to 18, and there’s nothing better than watching them truly ‘find’ themselves. I offer one-on-one sessions as well as group sessions for classes, year groups, and even whole schools. I include meditation and breathwork in my sessions, which help with:
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Bullying
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Teamwork
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Self-esteem
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Self-worth
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Embracing individuality
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Anxiety and nervousness
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Exam preparation
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Mental health
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Love and gratitude
I get that every child and every situation is different, so I offer full-term and half-term packages, as well as pay-as-you-go options to keep things flexible.
Want to know if it really works? Check out the testimonials page to hear success stories from parents, teachers, and the kids themselves.
Helping children on their journey isn’t just something I do—it’s who I am.
Corporate Coaching
I’ve coached corporate clients at every level of the ladder, and if there’s one thing that keeps popping up, it’s burnout. It’s a label that seems to connect so many people, but here’s the thing—wearing that label has serious impacts on your mental and physical health.
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The truth about burnout is, it’s simply an imbalance that we experience and tend to buy into a tad too much. My approach is backed by natural science and heavily grounded in basic logic. Bring back balance, get rid of burnout.
I’ve created a simple 4-step process that helps people go from feeling burnt out to stepping into their best selves. It works. Just check out the testimonials from clients who’ve turned things around by learning how to help themselves.
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My ‘Burnout to Best-Self’ program is a 28-day journey designed to fit your needs—whether it’s one-on-one or in a group, online or in-person.
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But that’s not all. I also offer in-house or on-location full wellness days for corporate teams. These are fully packed days with bespoke themed activities designed to bring out the best in people. And as a bonus, I include a crash course of my 4-step process, giving teams a powerful boost toward balance and productivity.
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If you’re ready to ditch the burnout label and start feeling like your best self again, let’s chat. Reach out now to book a free 30-minute consultation and get all the details.
Military Coaching
I am honored to be the first civilian in the history of the British Army invited to work directly with some of their most vulnerable soldiers. Over the years, I have successfully coached and helped hundreds of soldiers—both men and women—introducing them to scientifically backed practices that empower them to navigate the most stressful situations and overcome mental health challenges such as PTSD and anxiety.
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Mental health awareness is crucial for supporting the well-being of our armed forces. By recognizing the prevalence of mental health issues, understanding their impact on operational readiness, and providing timely support, we can foster a resilient and mentally healthy military force. It is our duty to ensure that those who protect our nation receive the care they deserve, not only during their service but throughout their lives.
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I am proud to offer a comprehensive coaching program specifically tailored for military personnel and their families. My specialized coaching services provide unwavering support and guidance to those who serve and their loved ones, recognizing the unique challenges of military life—from deployments and relocations to the everyday stressors that come with it.
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My coaching approach is rooted in enhancing resilience, fostering effective communication, and nurturing personal growth for both service members and their families. Through one-on-one sessions, group workshops, and online resources, I empower individuals to confidently navigate the complexities of military life, promoting a deeper sense of well-being and strength.
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But don’t just take my word for it—check out the testimonials from soldiers I’ve had the privilege to coach, both individually and in groups. Their stories reflect the transformative impact of my coaching programs and the positive change it has brought to their lives.
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Together, we can build a stronger, more resilient military community—one that is prepared not only to face the challenges of service but also to thrive beyond them.
Corporate Coaching
I’ve coached corporate clients at every level of the ladder, and if there’s one thing that keeps popping up, it’s burnout. It’s a label that seems to connect so many people, but here’s the thing—wearing that label has serious impacts on your mental and physical health.
The truth about burnout is, it’s simply an imbalance that we experience and tend to buy into a tad too much. My approach is backed by natural science and heavily grounded in basic logic. Bring back balance, get rid of burnout.
I’ve created a simple 4-step process that helps people go from feeling burnt out to stepping into their best selves. It works. Just check out the testimonials from clients who’ve turned things around by learning how to help themselves.
My ‘Burnout to Best-Self’ program is a 28-day journey designed to fit your needs—whether it’s one-on-one or in a group, online or in-person.
But that’s not all. I also offer in-house or on-location full wellness days for corporate teams. These are fully packed days with bespoke themed activities designed to bring out the best in people. And as a bonus, I include a crash course of my 4-step process, giving teams a powerful boost toward balance and productivity.
If you’re ready to ditch the burnout label and start feeling like your best self again, let’s chat. Reach out now to book a free 30-minute consultation and get all the details.